Yoga Nidra - Deep Relaxation App Reviews

I have been using this app for several weeks now and I cant tell you how much more focused and relaxed I am. I highly recommend it for anyone who needs to put some peace back into their stressful life.

It was my first experience of meditation, I still say its one of my favorites. I have recommended it to my friends and they love it too!

While the 10 minute session is quite nice, the ad copy sounded like the app also included a 20 minute and a 30 minute session. That its not the case. Only the 10 minute is included. Feeling a little ripped off.

This app has changed my ability to fall asleep and Im so thankful. I have been struggling with insomnia and the sleep hygiene tips were not working. I certainly was not interested in medication. My doc said one of her patients told her about this app and I could give it a shot. So glad she told me - I now fall asleep before in less than 5 minutes! His voice is so soothing and the directions clear.

Like iced tea on a hot day awesome awesome awesome I am a clinical psychotherapist and an adhd/ add coach and have used this app for about four years

This is the best yoga nidra app I have found. Excellent!

I use it all if the time. I know youre not supposed to sleep but it is the best for a quick power nap