Yoga Nidra - Deep Relaxation App Reviews

Thanks to this app I make a daily trip inside my mind and my body. I feel regenerated and quiet after only 10 minutes of practice.

This app is nothing short of fabulous! The voice is calm and steady which helps the practitioner easily reach the relaxed borderline state between sleep and wakefulness.

Excellent app for busy professional people who are stressed and always on the go...a great way to sneak a 10 minute stress break in or unwind before bed.

I am using this on a daily basis and find it so relaxing!

I have been suffering from severe panic attacks and find the 30 minute sessions life saving. I highly recommend trying this everyday before the stress builds. Great preventive medicine for everyone!!!!

I loved it , havent been sleeping cause too much in my mind . So I started to use this app . Best relaxation and after done I slept right threw the nite , before I would wake up 5 times a nite

Great app. Yoga Nidra is not just a wonderful relaxation tool, but a guided meditation which benefits other aspects of your life. This recording is very well done with options for length and background sounds. Perfect meditation for newbies or those more experienced.

Very effective!

I like this Yoga Nidra a lot. Wish there was a longer version tho

I use this guided relaxation as the final step in my exercise routine. Ive had a delicate lower back for decades and even though Im very careful Ill always have a bit of an ache there after exercise. After stretching I launch the Yoga Nidra app, put a pillow under my knees, and lie flat on my back to listen. The result is always the same; when I stand up the backache is gone.

This is great to help falling asleep (even though Its not its first prepose)! Ive had some pretty bad insomnia my hole life and this is definitely a big help. Also, one of the best meditations that Ive found. ;)

I used this app once and loved it. Go to open it on day two and the sound will not work. I tried everything in my settings to trouble shoot this to no avail. Too bad, it had promise.

You need a way to clean up you body and mind of daily toxins and non stop conditioning, you want to find a way to reach complete relaxation, then this app is for you. I am an experienced yoga teacher and i have practiced yoga nidra many years. This application is the real thing. Buying a yoga nidra cd is 20$ now this is only a few $ plus you can choose 10 , 20 or 30 min session... with or without nature sound what else can you ask... Great job to the Madhava

Very complete and usefull. Thanks a lot!!! Namastè

I think this app is very useful. It helps me to relax and the 3 choices of time make it even better. Personally I find the 20 minute exercise works well.

Ive used over a dozen yoga nidra sequences. This is the best one of them all. Teacher is clear, straightforward practice, and customizable. Love this app and use it regularly.

This app has really made a difference in my meditation practice.

There is only one 10 min guided session in the whole app - that was a rip off especially when there are other free ones with 100s of sessions! Dont buy this. I gave it two star because the session itself was fine - just false advertising.

This has been one of the best apps on my phone. I use it all the time just for a quick refresher or deeper rest constantly.. There have been days when I havent been able to sleep ALL NIGHT.. seriously. Ive played this (30 min version) back to back 4 times and felt so deeply rested that I was able to do my day feeling wonderful.. I share it with everyone who could use it. As a massage therapist Ive recommended it to countless new friends and clients... Thanks for such a great app❤️

When I purchased this app I expected to have for my use more than just one meditation. There are three different times such as 10 minutes, 15 minutes and 30 minutes but only one meditation. The 30 minute one that I used was good. I just wish I had more options as far as the variety as well as an option for a one hour meditation. Overall, For the price its good.