Yoga Nidra - Deep Relaxation App Reviews

Awesome!!

This has been one of the best apps on my phone. I use it all the time just for a quick refresher or deeper rest constantly.. There have been days when I haven't been able to sleep ALL NIGHT.. seriously. I've played this (30 min version) back to back 4 times and felt so deeply rested that I was able to do my day feeling wonderful.. I share it with everyone who could use it. As a massage therapist I've recommended it to countless new friends and clients... Thanks for such a great app ❤️🙏❤️

Great app

Highly recommend. After trying several yoga nidra apps and podcasts, I’m very happy to have found this one. Thanks!

SCAM!

Are you kidding me?? This is one track of audio that can be 10, 20 or 30 mins long. That’s it. It’s the same track every time. One single walk-through of telling you to relax different parts of your body. That’s all. Complete rip-off.

Yoga Nidra

This is a fabulous yoga nidra meditation

Script won’t play

Doesn’t work.

Changed my mind.

The first time I used it I didn’t realize there were choices in the length of the practice and the default was ten minutes. Ten minutes is a completely inadequate time span for yoga Indra so I was really annoyed that I bought the app. When I decided to check in the settings and found there was a proper 30 minute practice I tried it again. It’s really a lovely and effective practice and much needed on stressful work days.

Best yoga Indra app ever

This is simply the best relaxation app ever

simple and perfect!

i tried a lot of ways to meditate. only yoga Nidra is nice ok to me.

Effective

I’ve taken yoga Nidra classes and this is authentic. The voice is very soothing. You have the options of adding nature sounds to the voice over. There’s 3 meditations of varies lengths. Yoga Nidra is especially helpful if you have insomnia.

Sublime

This is a beautifully guided Yoga Nidra practice. Highly recommended. 🙏🏽🙏🏽🙏🏽

Soothing voice - incredible experience

This is the next best thing to experiencing yoga nidra in a class. Highly recommended.

Everyone should use

Very beneficial for reducing stress!

Crashes on iOS

I love this app but it freezes up constantly

Daily practice

I am practicing yoga nidra as part of a sadhana. So far, this my favorite app for the practice. The teacher’s voice is steady and soothing. The directions are clear and easy to follow. The result over the last few days has been a very relaxing experience. I will definitely recommend this app to friends and fellow yoga practitioners.

HIGHLY RECOMMEND THIS APP

I’ve been using it for four years now, especially during times of severe insomnia. Thirty minutes of yoga nidra really does help me feel like I got a fuller night of sleep. Though it’s not the same as getting 6-8 hours, using this app gives me much needed benefits during those times. My stress levels remain low. I’m able to stay focused and a lot more energized throughout the day. Plus it’s great way to sneak in a meditation practice. I tell people about this app all the time, especially if they don’t have time to take a nap or unable to (like myself).

Wonderful

I love this app. I love you can change the length. Perfect for a pick me up, for stress relief or for travel.

Very flexible

I like that you can customize the duration and background noise. Leander’s voice is soothing.

Exceptional

I have been practicing yoga for many years and have sought out countless methods of meditation. This is app is the best meditation I have ever experienced and it is affecting my ability to sleep in ways I had always hoped for. In addition, the positive affirmations combined with the relaxation technique has certainly changed my ability to care for myself and to live in more encouraging ways with others. I feel as if I operate in my own “space” and better understand myself as separate from others. I would highly recommend this app for anyone struggling with relaxation, sleep, depression or anxiety.

A grandmothers peace

I absolutely love this app. I use it almost daily after babysitting my grand babies. Better than a nap, it always takes me mentally to a relaxed peaceful state. I practice yoga twice a week, this app has helped me know how to take my mind to that place of comfort as well. I have several other nidra apps. However I love your pace and voice. Thank you so much🙏🏼NAMASTE

Use it almost everyday.

Sometimes we use it to fall asleep at night even though you’re not supposed to sleep during it 😬

Nice app

Easy to follow along with the script. Does just what it says it will do-helps you get to a nice meditative state.

Like NyQuil for anxiety sufferers

Thank you yoga nidra for helping me quiet my mind, focus on breath and focus on rest. Bouts of anxiety and sleeplessness have been overcome nearly immediately with this app. It is the real deal.

One Meditation

When I purchased this app I expected to have for my use more than just one meditation. There are three different times such as 10 minutes, 15 minutes and 30 minutes but only one meditation. The 30 minute one that I used was good. I just wish I had more options as far as the variety as well as an option for a one hour meditation. Overall, For the price it's good.

Not worth it

There is only one 10 min guided session in the whole app - that was a rip off especially when there are other free ones with 100s of sessions! Don't buy this. I gave it two star because the session itself was fine - just false advertising.

Great Meditation Tool

This app has really made a difference in my meditation practice.

The best yoga nidra

I've used over a dozen yoga nidra sequences. This is the best one of them all. Teacher is clear, straightforward practice, and customizable. Love this app and use it regularly.

This app is the business.

I use it all if the time. I know you're not supposed to sleep but it is the best for a quick power nap 😴

Excellent app!

This is the best yoga nidra app I have found. Excellent!

Good stuff

Like iced tea on a hot day awesome awesome awesome I am a clinical psychotherapist and an adhd/ add coach and have used this app for about four years

My doc recommended this app for insomnia

This app has changed my ability to fall asleep and I'm so thankful. I have been struggling with insomnia and the sleep hygiene tips were not working. I certainly was not interested in medication. My doc said one of her patients told her about this app and I could give it a shot. So glad she told me - I now fall asleep before in less than 5 minutes! His voice is so soothing and the directions clear.

Confusing description

While the 10 minute session is quite nice, the ad copy sounded like the app also included a 20 minute and a 30 minute session. That it's not the case. Only the 10 minute is included. Feeling a little ripped off.

Absolutely love it!

It was my first experience of meditation, I still say it's one of my favorites. I have recommended it to my friends and they love it too!

Yoga nidra! Love it!

I have been using this app for several weeks now and I can't tell you how much more focused and relaxed I am. I highly recommend it for anyone who needs to put some peace back into their stressful life.

Great app

Highly recommend it!

Gooooood!

Works well for me. I sleep well. My aches and pains improve when I do this. I give to all my patients for basic stress relief and yoga on the go. Simple easy guided relaxation.

Great app

The speaker's voice is so calming and the music truly peaceful. You will awaken feeling refreshed and full of positive energy!

Very relaxing

I use this app almost every night. It's very user friendly and effective. Highly recommended!

Essential!

Can't say enough good things about this app! Whether you need a guided meditation to relax into sleep or recharge your mind/body...this one is it! Well worth the investment in the paid version, though the free one is also excellent.

Very helpful for falling asleep.

This is a great app.

Great App - Keeps things simple

I've tried a number of meditation/relaxation apps but I keep coming back to this one. Simple to use. Low cost. And, easy customization for my personal tastes.

Yoga Nidra Deep Relaxation Practice

Outstanding guided meditation with attention focused,as one would expect in a yogic meditative practice, on the body & it's sensations. Voice of the guide is authoritative, yet calming, perfectly hypnotic, yet respectful & encouraging of the practitioner's capacities. I have 77 years of hyper, anxious, driven character structure, but with some life practice of yoga & meditation at a low intermediate level. I have tried numerous meditative apps and methods -- this is the most powerful one I have come across.

Excellent

I use the short program to help fall asleep and relax. It's been life changing.

Great Yoga Nidra app

App works great. Lots of options to customize your experience (time, sound, etc.). Highly recommend.

Very soothing

I used it often to relax and regain energy.

So good!

I highly recommend this app! I love nidra and it is such a great way to have access to it whenever i want. I do it daily. I only wish there was an option to help you fall asleep that didn't encourage you to stay awake or wake you up at the end. Please make one like that.

Perfect before bed:)

Love the cues and the results- bliss...

yes, worth it.

love it. soothing voice and the length of the meditation (although short for a nidra practice) really helps with building a regular meditation practice. highly recommended (esp for beginners) and i've gone through a good amount of online nidra recordings. love having the accessibility of this yoga nidra practice on my phone.

Works for me

I use it when I wake up during the night and can't get back to sleep. I've tried many programs with music or sounds, but this is working very well for me.

Exactly what I needed.

This app is incredibly accessible to the beginner. Very simple and functional. Soothing voice, exactly what I needed.

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